Our Services

Treating you for More Comfort

Experience the perfect blend of relaxation and therapeutic care as we tailor our massage services to cater to your individual needs, creating a haven for urban dwellers seeking tranquility.

Swedish Massage

Detail Service

A Swedish Massage is one of the most common and widely practiced types of therapeutic massage. It is designed to relax the entire body by rubbing the muscles in long, gliding strokes in the direction of blood returning to the heart. It can also include kneading, circular pressure, and stretching to relieve tension, increase blood flow, and promote relaxation.

Who It’s For:

General Relaxation: Swedish massage is ideal for people looking to relax and unwind.
Relief from Muscle Tension: Those with mild muscle stiffness or soreness will benefit from this massage.
Stress Relief: It’s excellent for those experiencing stress and needing mental and physical relaxation.
First-Time Massage Clients: If you’ve never had a massage before, Swedish massage is a good starting point as it uses moderate pressure and is generally gentle.

What to Expect:

Pressure: The therapist typically uses light to medium pressure.
Techniques: Expect long, gliding strokes, kneading, and rhythmic tapping.
Session Duration: It usually lasts between 60 to 120 minutes.
Setting: The atmosphere will be calm, with dim lighting and soothing music, aimed at relaxation.
Post-Massage: You may feel relaxed, sleepy, or energized, depending on your body’s response to the massage.

Overall, it’s a great choice for relaxation, easing minor tension, and improving circulation.

Bamboo Fusion Massage

Detail Service

This unique approach combines the benefits of traditional massage with the therapeutic properties of warmed bamboo.

Benefits:

Deep Muscle Relaxation: The heat from the bamboo helps to penetrate deep into the muscles, promoting relaxation and easing tension.
Improved Circulation: The combination of heat and pressure can improve blood flow, which helps with the delivery of oxygen and nutrients to tissues.
Pain Relief:It can be particularly effective for people with chronic pain, muscle tightness, or stress-related muscle tension.
Enhanced Flexibility: The deep tissue work can help improve flexibility and range of motion in the joints and muscles.
Customizable: The massage can be tailored to the client’s needs, whether they prefer a lighter, more relaxing experience, or a deeper massage.

Bamboo Fusion Massage is often chosen by clients looking for a unique experience that combines the benefits of deep tissue massage with the soothing properties of heat therapy.

Himalayan Hot stone Massage

Detail Service

At Urban Unwind, we offer Himalayan Hot Stone Massage, a luxurious treatment that blends traditional massage techniques with the healing properties of heated Himalayan salt stones. These hand-carved stones are rich in over 80 essential minerals, including magnesium, calcium, and potassium, which are absorbed by the skin during the massage to help nourish the body.

Why Opt for a Himalayan Hot Stone Massage:

Deep Relaxation: The warmth from the heated stones penetrates deeply into the muscles, promoting relaxation and relieving tension.
Improved Circulation: The heat encourages better blood flow, which can reduce inflammation and promote healing.
Skin Nourishment: The minerals in the stones can help to exfoliate and rejuvenate the skin, leaving it soft and hydrated.
Stress Relief: The combination of heat and therapeutic touch helps in calming the nervous system, reducing stress and anxiety.

Who It’s For:

Individuals with Muscle Tension: If you have tight or knotted muscles, the heat and pressure from the stones can help ease soreness.
Chronic Pain Sufferers: Those dealing with conditions like arthritis, fibromyalgia, or general body aches may find relief from the deeper muscle relaxation.
People Needing Deep Relaxation: Ideal for anyone looking to unwind and experience a deeper sense of calm and tranquility.

Vital Sole Awakening

Detail Service

A perfect harmony of relaxation and therapeutic benefits designed to soothe your body and mind. This tailored treatment focuses on stimulating reflex points of the feet, that correspond to various organs and systems within your body, promoting balance and natural healing.

What to Expect:

Steaming aromatic towels, to awaken your senses and melt away tension. Gentle, precise pressure to reflex points, encouraging energy flow, reducing stress, and revitalizing your body from the inside out. Himalayan Hot Stones known for their gentle heat and mineral-rich properties. A luxurious combination of warmth and touch promoting deep relaxation, improved circulation, and a profound sense of well-being.

Your Feet Are Speaking—Are You Listening?
It’s time to give back to the part of your body that works hardest for you. 🌿

Orthopedic Massage

Detail Service

Orthopedic massage is a specialized form of therapeutic massage focused on addressing musculoskeletal issues, particularly those related to injuries, postural imbalances, or chronic pain. It integrates a variety of techniques, such as deep tissue massage, stretching, trigger point and joint mobilization, to treat specific conditions affecting muscles, joints, tendons, and ligaments.Sessions are highly personalized and may focus on a single area, such as the neck, shoulders, or lower back, or cover multiple regions based on your needs.

Offered at Urban Unwind:

At Urban Unwind, our Orthopedic Massage service is tailored to assess and treat specific musculoskeletal issues. Through extra training, Jacqui uses advanced techniques to identify the root cause of discomfort and pain, offering a targeted approach to help with rehabilitation, injury prevention, and overall functional movement.

Who It’s Most Beneficial For:

Injury Recovery: Ideal for individuals recovering from sports injuries or any musculoskeletal trauma.
Chronic Pain Sufferers: Those dealing with chronic conditions like arthritis, tendinitis,carpal tunnel or sciatica.
Athletes: Active individuals or athletes looking to improve performance, manage injuries, or prevent future issues.
Postural Imbalances: Anyone experiencing pain or discomfort due to poor posture, repetitive strain, or occupational stress.

At Urban Unwind, the priority is long-term relief and rehabilitation, ensuring each session supports your recovery and helps prevent further injuries. Whether you’re dealing with chronic pain or seeking to recover from an injury, orthopedic massage service is designed to promote healing and enhance your overall mobility.

TMJ + Cervical Myofascial Therapy

Detail Service

Relieve jaw tension, neck stiffness, and chronic headaches with this targeted myofascial therapy session. Designed to address the deep fascia and muscles of the jaw (TMJ), neck, and shoulders, this treatment helps release chronic tension patterns that can impact posture, mobility, and overall comfort.

Using specialized myofascial release techniques, this session focuses on reducing restrictions around the temporomandibular joint (TMJ), cervical spine, and surrounding tissues. Gentle, sustained pressure is applied to soften fascia, improve alignment, and restore natural movement.

Treatment may include:

Jaw muscle release (including optional intraoral work)
Cervical spine and neck fascia release
Targeted soft tissue therapy for head, neck, and shoulder tension

This session is ideal for:

TMJ pain, jaw clicking, or clenching
Neck and upper back tension
Headaches, migraines, or facial pain
Postural strain from stress or screen use

Restore function. Relieve pain. Unwind deep tension.

MIGRAINE/ SINUS RELIEF

Detail Service

Smooth chilled Marble stones are gently placed over the face and neck, with a continuous rolling motion. This creates a refreshing , relaxing feeling and great for stimulating circulation. Reliefs Migraines and soothes sinus pressure. Helping you breathe better

Aromatherapy Experience

Detail Service

During an aromatherapy massage, Therapeutic essential oils are applied to the skin using Jojoba as our carrier oil of choice because of it’s antioxidant, anti-acne, anti psoriasis, anti-inflammatory and anti fungal, properties.

Essential oils are plant-based oils which are extracted from herbs, trees and flowers, and each oil has its own unique properties which provide therapeutic benefits.

These essential oils penetrate your body as they are absorbed through your skin, using:

Spinal pressures and foot reflex sequences: These help target the nervous system to ease stress and bring the body and mind back into balance
Swedish and neuromuscular techniques: Which aid in supporting circulation and soothing muscle and joint aches and pains
Conscious holds: This promotes mindful breathing

These essential oils impart benefits to both your mind and your body, including improving your mood, alleviating pain and detoxifying your body.

4 special blends to choose from depending on your immediate needs

Immunity Boost

Purify

Zen

Breathe

Please include your choice in your booking notes

Raindrop Technique

Detail Service

Raindrop Therapy is a holistic treatment that combines essential oils and specific massage techniques to promote physical, emotional, and spiritual well-being. It’s designed to bring balance to the body by supporting the immune system, reducing inflammation, and releasing tension. Raindrop Therapy is often used for those who seek natural alternatives for managing chronic pain, stress, and muscular discomfort.

Who It’s For?

Raindrop Therapy is suitable for anyone looking to support their immune system, reduce inflammation, and enhance relaxation. It can be especially beneficial for individuals dealing with chronic pain (such as back pain), stress, and emotional imbalances. However, people with sensitive skin or essential oil allergies should consult with your therapist before receiving this therapy.

CBD Oil Massage

Detail Service

CBD oil massage is a therapeutic massage technique that incorporates the use of cannabidiol (CBD) oil. CBD is a naturally occurring compound derived from the cannabis plant. Unlike tetrahydrocannabinol (THC), CBD is non-psychoactive, which means it doesn’t produce a “high” feeling associated with cannabis use.

The oil is absorbed through the skin, allowing the CBD to interact with the body’s endocannabinoid system. This system plays a role in regulating various functions such as pain perception, inflammation, mood, and more.